grit (for youth)
Let’s raise a generation of youth who are mentally happy and healthy,
who know it’s okay to be strong and soft at the same time,
who know how to deal with adversity, and who are totally in-tune with their unique awesome-ness.
At Grit Vancouver, we use movement to show how strong our bodies are, mindful meditation (aka #braintrain) to show how strong our spirits are, and awesome crafts to show how strong our creative sparks are.
We also talk about real topics like friendships, stress, pressure, stereotypes, technology, compassion, empathy and what being an awesome + authentic person is really all about.
We welcome all humans who identify as girls and all humans who identify as boys.
Oh yeah - we also laugh alot!