grit (online)

Grit ‘on-line’ offers humans a place to check in + be seen and heard in this un-predictable time.

It offers us some community and some tools for dealing with the anxiety of the un-known while at the same time re-enforces our self-worth and place in the world.

And besides all the heavy stuff, we’ll work on some rad activities and crafts, laugh a lot, be goofy and get some yoga poses flowing through our bodies.

 

A special package of craft materials will be dropped off to you before we start so we have everything we need to be creative and get out of the anxious part of our brain.

(for those out of Vancouver, we’ll figure out a different model for the craft drop-off).

 

We know that finances are unpredictable as well, so if you need to defer payment until things are more stable, we’d love to accommodate a few spots for that too.

spring

YOUTH WORKSHOPS

GRIT(online)

ages 9-11

your living room / bedroom / den

Tues Apr 28-May 19  11am-12pm

register here

GRIT(online)

ages 12-14

your living room / bedroom / den

Tues Apr 28-May19  1-2pm

register here

 

GRIT(online)

ages 9-11

your living room / bedroom / den

Wed May 6-27  11am-12pm

register here

GRIT(online)

for Cleveland elementary

grades 4-5

your living room / bedroom / den

Thurs Apr 9-30.   11am-12pm

register here

SLUMBER PARTY(online)

ages 8-13

your living room / bedroom / den

Thursdays Apr 30, May 7 + 14   7:30-8:30pm

register here

Fridays May 1-15   7:30-8:30pm

register here

 

ADULT WORKSHOPS

BRIGHTEN UP+ calm down (online)

A 4-week meditation workshop / pandemic version

your living room / bedroom / den

Thurs Apr 9-30.   7:00-7:30pm

$32

register here

 

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