
grit (online)
Grit ‘on-line’ offers humans a place to check in + be seen and heard in this un-predictable time.
It offers us some community and some tools for dealing with the anxiety of the un-known while at the same time re-enforces our self-worth and place in the world.
And besides all the heavy stuff, we’ll work on some rad activities and crafts, laugh a lot, be goofy and get some yoga poses flowing through our bodies.
A special package of craft materials will be dropped off to you before we start so we have everything we need to be creative and get out of the anxious part of our brain.
(for those out of Vancouver, we’ll figure out a different model for the craft drop-off).
We know that finances are unpredictable as well, so if you need to defer payment until things are more stable, we’d love to accommodate a few spots for that too.
spring
YOUTH WORKSHOPS
GRIT(online)
ages 9-11
your living room / bedroom / den
Tues Apr 28-May 19 11am-12pm
GRIT(online)
ages 12-14
your living room / bedroom / den
Tues Apr 28-May19 1-2pm
GRIT(online)
ages 9-11
your living room / bedroom / den
Wed May 6-27 11am-12pm
GRIT(online)
for Cleveland elementary
grades 4-5
your living room / bedroom / den
Thurs Apr 9-30. 11am-12pm
SLUMBER PARTY(online)
ages 8-13
your living room / bedroom / den
Thursdays Apr 30, May 7 + 14 7:30-8:30pm
Fridays May 1-15 7:30-8:30pm
ADULT WORKSHOPS
BRIGHTEN UP+ calm down (online)
A 4-week meditation workshop / pandemic version
your living room / bedroom / den
Thurs Apr 9-30. 7:00-7:30pm
$32